About vitamins

I prefer to get my vitamins from food.

Every morning plate of fruits, is on my must be list💛💚💙

What is on your must be list in the morning?

Banana, plump, melion, nectarine.

Publié par ciccolady

I'm here to post my thoughts and positive pictures❤️

79 réponses sur « About vitamins »

  1. « What is on your must be list in the morning? »
    just making sure im alive! lol 😉

    good to get what nutrients from food, but these days i wonder just how much our food does have of nutrient value, especially fruits and vegetables since they are harvested well before they reach peak maturity as they usually need to travel long distance to markets. i wonder if farmers markets are better and to buy local in season fruits/vegetables are better.

    Aimé par 1 personne

      1. Yes. 😦 It’s not fun to go through at all!!!!
        Well, when I went for my National Cooking Competition in New Orleans, I somehow contracted them. It very well could’ve been worms in the seafood I ate or something along those lines. It’s a hard, long process to deal with.

        Aimé par 1 personne

      1. Like I say to people, sugar is a drug because it’s very addictive! I’m doing a caffeine detox and today was very challenging. Headaches and fatigue galore. Even the lights in the mall were too much to handle. 😭😭

        Aimé par 2 personnes

  2. I usually have coffee in the morning but I just started orthodontic treatment. So no more coffee or tea for me 😕 For breakfast I usually have a piece of fruit and leftovers from the previous evening (pizza, chicken pot pie, ribs etc.) OR I will have overnight oats or chia seed pudding which I make the night before. I like breakfasts to be easy and quick.

    Aimé par 1 personne

      1. It’s hard to see me smiling because I rarely ever show teeth, and if I do, It’s a teeny tiny bit (not a full smile). My teeth don’t align properly so there’s a huge gap between the front row and bottom row. It’s only gotten worse over the years.

        Aimé par 2 personnes

    1. Okay, just zoom in the picture, well a tiny correction maybe, how long it will take?
      I have 1 tooth, which i would like to correct, but my dantist proposed me estetical correction, because it’s faster, i think before next month it will be fine💚🧡💛

      Aimé par 1 personne

      1. I have braces now but its braces for adults; they area bit different than the ones kids get (no metal). The correction is going to take 2 years (22 mo). My smile does not align as I have an open bite. I have a bad teeth grinding problem because of the open bite. It’s quite complicated, and I will need jaw surgery as well, once the treatment is finished.

        Aimé par 1 personne

      2. 2 years seems not long, but after all, i think its important to do it all.
        Listen i finished to write later to you, it’s super long, i think you will need like 15minutes to read, i hope thats okay?😂🙂🤗also i asked in the email what is your favorite color?
        Also favorite manga or anime?🤗🙂

        Aimé par 2 personnes

      3. That sounds lovely. I look forward to reading it! I love letters 💕 My favorite color is purple.💜

        Favorite anime? That’s a tough one. I like so many different ones. If I had to choose a favorite anime/manga character, it would be Miku Hatsune from Vocaloid. Vocaloid isn’t an anime though, and it’s actually a Japanese computer program used to synthesize music. 🎶

        Aimé par 1 personne

    1. I have my special diet which i follow, which has a lot of fruits, vegetables, not fat meet, no milk products(unless is coconut, soja milk) brown pasta and brown rize, no potatoes, no sauce, unless homemade tomato sauce with a little bit of salt🤗🙂

      Aimé par 2 personnes

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