Comment of the Day about brain and Heart

User Info Steve Country You are so right Ilona! It is good to have the right mix, because just following our heart or our brain can lead us in the wrong direction. But I believe that when both are used and you still have to make that final decision then it is better to go […]

Huge Tips For Coping With Depression

1. SLEEP You have to sleep from 6 to 9 hours per night, try to go to bed before 10pm or at least 23pm. In the morning you should get up earlier between 6 and 7 pm. For your body is very important to keep the same rhythm, waking up early may change your life, […]